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Rediscover your inner calm, embrace transformative self-improvement practices, and pave the way for a more intentional and serene life.
Inner Peace and Serenity
Together, we will embark on a journey to release the limiting beliefs that often hold us back from realizing our pure potential. Inviting more serenity and inner peace.
Holistic Integration Strategy
Discover the art of seamlessly weaving simple holistic techniques into your daily routines, fostering genuine and lasting transformation.
Empowerment
Explore the strength of setting powerful intentions for a clear and purposeful journey beyond the retreat.
Community
Become part of a lifelong support system of like-minded individuals, creating a nurturing environment for your journey.
Ready to Release, Reset & Embrace Ease, Flow & Tranquility in life?
If you know you have untapped potential and want to harness it for a more fulfilling future it's time to re-evaluate your practices.
If you are successful but crave even greater excellence we have the keys to help you stay at the top of your game, while avoiding burn out.
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If you want to enhance your self care routines we can add to your toolbox as you deeply explore the profound impact it has on your overall wellbeing.
Our retreat offers a gentle, no-fuss path to finding your inner calm and relaxation, ensuring you're fully prepared to step into your next phase of life with refreshed energy.
We Know How You Feel
High performers: You're a high achiever in your endeavors, but you're constantly juggling multiple responsibilities. The pressure to maintain your peak performance without sacrificing your wellbeing is tricky.
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Seekers: you know you're capable of more, but you're not sure how to tap into your gold mine and unlock the vast possibilities in your life.
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Self-care advocates: You understand the importance of self care, but get lost in the hustle and neglect it.
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Regardless of where you're starting, you will walk away from our retreat with a sense of renewal, balance, and the tools to embrace your full, authentic self and leave with a full cup.
The Best Way to Relax and Rejuvenate
You Show up for Yourself at the Retreat
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Where we provide you with our tried and true strategies to manage stress, maintain your focus, and ensure you stay at the top of your game without burnout.
You Join the Workshops
And become equipped with the tools and insights you need to harness your strengths, set clear intentions, and move towards a more fulfilling and purpose-driven future.
You Find your Center
Through reiki sessions, beach rejuvenation, sound baths, healing foods, yoga, essential oil therapy and more.
You've learned how to seamlessly incorporate self-care practices into your daily routine and benefit from the profound impact it has on your physical and emotional well-being allowing you to become the highest version of yourself.
You Integrate
1. You reclaim your serenity and find your center
2. Aquire new tools and a clear pathway forward
3. Transform into the best version of yourself
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Who This Event is For
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You're on a journey to flourish in your life while gracefully navigating the ebb and flow of stress.
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You're excited to unlock your hidden potential and establish clear intentions for your life's path.
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You are interested in learning ways to incorporate new practices into your everyday routines and want to enhance your self care practices.
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You are desiring better stress management skills.
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You are open minded and willing to explore ideas and methods outside of your programmed perceptions.
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You seek moments of tranquility and inner reflection in a serene environment.
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Who this Event is NOT for
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You tend to approach non-traditional concepts and personal growth with skepticism, and you're most comfortable with your current mindset.
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If you're resistant to trying new approaches to well-being and personal development, the retreat may not align with your current preferences.
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You're facing urgent issues or critical life events that require immediate attention and intervention. The retreat is designed for personal growth, not crisis management.
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You feel pressured or coerced into attending the retreat and lack genuine interest in its content and objectives. The retreat thrives when participants are enthusiastic and willing to engage.
"The And I Be Well team is unreal. I have had a group session with them and multiple private sessions and there is nothing like it. I would pick them in every lifetime. They're game changers" - Ronnie Jones
Early Bird Prices end on December 25, 2023
Use code: SerenityEarly10 for discounted rate.
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+ Wellness workshops and experiences ex: reiki sessions, yoga, meditation, ceremonies essential oil classes & more
+ Intention setting strategy sessions, sound baths, reiki classes, and healing circles
+ Food and accommodations
+ Swag Bag with surprises
+ Airport Transfers to and from the retreat